As we strive to determine where our body weight should sit, how we achieve and maintain weight loss and what control we ultimately have over that, letâs start by being…
I always associate September with WHSmithâs and a new pencil case. I used to love these trips with my Mum. Now I secretly engineer a visit with my children to…
Over my career I have seen countless women who have been back to Slimming World countless times. This is not a coincidence that it fails so many, and sadly yo-yoing…
Welcome to the Laura Clark Nutrition blog â helping each and every one of you access nutrition sense and eat it real. The nutrition and health world has exploded onto…
sparta