The ultimate Flourless Chocolate Chip Brownies that are rich, moist, and incredibly tasty! Enhanced to be healthier with no refined sugar, packed with protein from black beans, and Greek yogurt!
Contents Overview
Have you ever experienced the ideal brownie? Let me tell you, these brownies fulfill every requirement. Their fudgy texture, crunchy edges, and delightful chocolate taste make them the best treat. You wouldn’t even guess they’re healthy! Filled with protein and made without refined sugar or oils, this flourless brownie recipe sneakily includes black beans! I assure you, they are undetectable. Perfect for those evenings when you’re craving something sweet and chocolaty. The most challenging part is not devouring them directly from the dish! Why opt for traditional brownies ever again?
Reasons You’ll Adore This
- These flourless fudgy brownies contain 4 grams of protein per brownie.
- Healthier than classic brownies, made with black beans, Greek yogurt, and completely free from butter, oil, or refined sugar.
- A straightforward recipe that can be whipped up with just a few pantry staples in a blender or food processor, ensuring easy clean-up.
- These brownies are gluten-free and high in protein since they don’t contain any flour.
- Customizable with exciting mix-ins like chocolate chips, chopped nuts, shredded coconut, or a swirl of creamy peanut butter!
Ingredients You Will Require
- black beans – the concealed hero of these brownies, providing a great source of protein and fiber. The best part is, you can’t even taste them!
- eggs – you’ll need 3 large eggs. They add extra protein and give these brownies structure and height.
- greek yogurt – replaces oil in these brownies while keeping them moist, although melted coconut oil can be used too.
- cocoa powder – imparts the chocolatey flavor! Use Dutch processed, natural cocoa powder. You could incorporate a bit of espresso powder to intensify that chocolate taste!
- baking powder – serves as a leavening agent to help the brownies rise; baking soda can also be used.
- coconut sugar – naturally sweetens these brownies without refined sugars. However, cane sugar, white sugar, brown sugar, or any granulated sugar will also work. I haven’t tested with maple syrup or honey, but it should be fine.
- vanilla extract – you’ll need 1 teaspoon for an extra flavor boost.
- chocolate chips – I used Lily’s gluten-free chocolate chips sweetened with stevia, keeping sugar content low. You can also use Lily’s dark chocolate chips or milk chocolate chips.
- salt – a pinch of kosher or sea salt is all that’s needed to meld all these flavors together.
How to Prepare Flourless Chocolate Brownies
This easy recipe can be made in just 3 straightforward steps!
- Prepare the batter. In a food processor or high-speed blender, pulse black beans until they’re mashed. Next, add the eggs, yogurt, unsweetened cocoa powder, coconut sugar, vanilla, baking powder, and salt, processing until the chocolate mixture is smooth.
- Bake the brownies. Stir in the chocolate chips and pour the brownie batter into a greased cast iron skillet or an 8×8 prepared pan (square baking dish) lined with parchment paper. Bake the brownies for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and serve. Allow the brownies to cool completely in the pan before slicing. I highly recommend topping with ice cream!
For optimal results, I suggest using a food processor or high-powered blender rather than an electric mixer or whisk. We want that brownie batter beautifully smooth. I’ve made this recipe over 20 times, and it turns out perfectly each time!
Suggestions and Substitutions
- Gooey brownies – for ultra gooey brownies, check for the edges becoming crisp and take the brownies from the oven around the 25-minute mark for the ideal chewy texture!
- Cakey brownies – for more cake-like brownies, keep them in the oven longer until the 35-minute mark. I might just need to create a flourless chocolate cake next!
- Gluten-free brownies – these brownies are already made with gluten-free ingredients, so no substitutes are necessary. Your gluten-free pals will appreciate it!
- Vegan brownies – though these brownies use whole eggs, feel free to swap with 3 flax eggs (1 tablespoon of flaxseed combined with 3 tablespoons of water for each egg). An easy egg alternative!
- Skillet or pan – you can bake these healthy flourless brownies in either! An 8×8 square pan makes them easier to cut into 16 perfect squares, while the skillet is a fun way to serve to a crowd with ice cream on top.
- Drizzle with chocolate – melt chocolate chips or chopped chocolate in a small bowl in the microwave at 30-second increments or in a saucepan over low heat, whisking until smooth. Drizzle the melted chocolate over the baked brownies!
- Extra mix-ins – feel free to incorporate chopped nuts, creamy peanut butter, or additional chocolate chips for richer chocolate flavor.
Preparation and Storage
To Store: You can keep these fudgy flourless brownies in a sealed, airtight container or wrapped in aluminum foil at room temperature on the counter for up to 4 to 5 days, but ensure to refrigerate them afterward for extended freshness. These brownies can last up to a week in the fridge in a sealed container.
To Freeze: These brownies also freeze really well! Make sure to let them cool completely and then store them in a freezer-safe container or bag for up to 3 months. When you want to enjoy them, simply thaw at room temperature.
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More Flourless Recipes
Hope you love this delightful brownie recipe! If you adore my favorite brownie recipe as much as I do, please leave me ⭐️⭐️⭐️⭐️⭐️ below and don’t forget to tag me on Instagram with the hashtag #eatyourselfskinny! More brownie recipes are on the way!
Preheat oven to 350°F.
In a food processor or high-speed blender, pulse the beans until they are mashed, then add the eggs, yogurt, cocoa powder, sugar, vanilla, baking powder, and salt, and process until smooth.
Incorporate the chocolate chips and pour the brownie mixture into a greased skillet or an 8×8 prepared pan. Bake for 30 to 35 minutes, until a toothpick comes out clean when inserted.
Allow the brownies to cool completely in the pan before slicing. It’s highly recommended to serve with ice cream on top!
Serving: 1brownie | Calories: 88kcal | Carbohydrates: 15.3g | Protein: 4g | Fat: 2.4g | Saturated Fat: 1.1g | Cholesterol: 39.7mg | Sodium: 78.4mg | Fiber: 3.2g | Sugar: 7g
Nutrition information is automatically calculated and should be considered as an estimate.