Is Noom really worth it? A dietitian’s perspective
sparta I became a #Noomer on the 28th December as I embarked on a 14 day free trial. I was intrigued; I had seen adverts everywhere with one clear message: Stop…
January 2022
Healthy Living Guide 2021/2022
A Digest on Healthy Eating and Healthy Living Over the course of 2021, many of us continued to adapt to a ânew normal,â characterized by a return to some pre-pandemic…